Dried Black Currants

​​​​​​​​​​Country Of Origin: Greece

Description
Dried Black Currants are a powerhouse of nutrition, offering dietary fiber as well as vitamins and minerals. Prepared from the small, berry-like fruit native to Europe,

Uses
These currents are often used as a substitute for raisins, dates or prunes in baked goods

​Benefits

  • Rich Source Of Dietary Fiber

  • Prevents Digestive Disorders

  • Reduces The Risk Of Obesity and Hypertension

  • Rich Source Of Copper

  • Lowers The Risk Of Developing Osteoporosis

  • Rich Source Of Manganese



Serving Size 100 g
Amount Per Serving
Calories 283
% Daily Value
Total Fat 0.3g0 %
Sodium 8mg0 %
Total Carbohydrate 74g27 %
 Dietary Fiber 6.8g24 %
 Sugar 67g
Protein 4.1g8 %
Vitamin A1 %•Vitamin C5 %
Calcium7 %•Iron18 %