Pecan Nuts

​​​​​​​​​​Country Of Origin; USA

Description
Pecan is a brown nut with an edible kernel similar to walnut. Pecans have a sweet, buttery taste as compared to other nuts. It is best known to be used in pecan pie, a classic American dish baked during Thanksgiving and Christmas.


Benefits

• Boost Immunity

• Lower Cholesterol Levels

• Improve Brain Function

• Prevent Heart Diseases​

• Weight Loss​

• Ease Menstruation

NUTRITIONAL INFO
​Serving Size 100g
Amount Per Serving
Calories 691
% Daily Value
Total Fat 72g 111%
Saturated Fat 6.2g 31%
Total Carbohydrate 14g 5%
Dietary Fiber 9.6g 38%
Sugar 4g
Protein 9.2g 18%
Vitamin A 1% •Vitamin C 2%
Calcium 7% •Iron 14%​